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Long Term Benefits of
Transcendental Meditation? What's great about Transcendental Mediation is that you can feel the benefits right away. But, even more importantly, is the long term benefits that accumulate over time and have been validated by hundreds of scientific studies. Most practitioners of Transcendental Meditation will tell you that they feel more relaxed, and that their their thinking is clearer after each practice. What science is showing is that a part of that relaxed feeling and clearer thinking stays with us each time, and the effects accumulates. |
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The Beatles "I still practice Transcendental Meditation and I think it's great. Marharishi only ever did good for us, and although I have not been with him physically, I never left him." George Harisson |
The Beach Boys "Meditating every day has helped me to be more adaptable. It's helped me to recover from stress, and to not respond in kind, even if somebody did something negative towards me." Mike Love |
Jerry Sienfeld
"I've been practicing Transcendental Meditation most of my life. I think that does something to your nervous system. It has given me a calmness I don't think I had at 19." Jerry Sienfeld |
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